Combine pelvic floor physical therapy and doula services for the ultimate support during all 4 trimesters to help support and heal your body.

Childbirth Education: ​ 
​Childbirth Education is an important part of preparing for the birth of your baby.  During classes we learn about your rights and options, process and stages of labor and your body's response to each stage, comfort measures, the first couple of hours after birth and going home with baby. 

Breastfeeding Education:
Learn how to get a good latch, manage milk supply, avoid clogged ducts/ mastitis, and so much more.  Breastfeeding is natural, but RARELY comes naturally. Learn how to navigate this journey

Birth Preference Plan:
Address any fears or concerns you may have, discuss your birth preferences, feel empowered through having a plan for your birth.

Birth Prep:
Prepare yourself physically, mentally, and emotional in order to have a successful journey into this new chapter in your life. 

Birth-Doula:
You are not on this journey alone.  We are your advocate and will help you customize your birth plan. We will provide support during labor and will remain with you for up to two hours after birth, as needed.  We can help with initial breastfeeding, if necessary.

Pelvic Floor Therapy:
Receive pelvic floor muscle training and therapy during pregnancy and postpartum.

Text and Call Support:
Receive unlimited text support and calls during your four trimesters